Browsed by
Tag: healthy

Why did I fast for 3 days?

Why did I fast for 3 days?

  I am going to write about two types of fasting I am doing or have done, which are really beneficial and interesting. I have been watching and listening to a lot of Dr.Rhonda Patrick Ph.D. (FoundMyFitness on yt). She has interviewed a lot of incredible scientists about many interesting topics, one of them being fasting. There is a lot of benefits in doing some type of fasting. As I was watching those videos, I would find myself crazy not…

Read More Read More