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Ketosis

Ketosis

Ketosis In my last article, I was writing about various types of fasting and its benefits. I basically finished by getting into ketosis. I would suggest you read that article before you continue reading this one, because there are useful information and basically how to get into ketogenic state faster! After finishing my 3 days fast, which put me into ketosis, I slowly began eating again, starting with vegetable soup and some more vegetables. I wanted to try to stay…

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