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Tag: memory

Boost Your Brain – Exercise

Boost Your Brain – Exercise

I have been pondering around nootropics for a long time now. I have been using some, which I am going to discuss in this Boost your Brain column. It’s not going to be necessarily any drug or substance, but also something you could do, as in this case – exercise. What are nootropics? Well, basically any drug, food or substance which boosts cognitive functions of your brain. I don’t necessarily take the drugs by which I mean basically any substance….

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How to improve your memory

How to improve your memory

So, the exams are getting closer and now I know quite a few things about memory and how to improve it! It started with the 1st semester at Charles University. I am studying biology there and I was quite afraid of exams as I think that my memory isn’t exactly one of the best. Anytime I want to learn something, I got to write it all down and even after that, I have a difficult time remembering much of anything….

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