Browsed by
Tag: nootropics

Boost Your Brain – Turmeric

Boost Your Brain – Turmeric

Today, it’s going to be about boosting cognitive and neuroprotective properties of our brain! Turmeric (Curcuma longa), comes up again and again in research of neuroprotectants. The effects of curcumin include antioxidant, anti-inflammatory and anticancer effects. It has been used in the cuisines of Iran, Malesia, India, China, Thailand and Polynesia. It’s goldish yellow and if you ever had curry, it’s inside it too. History It has been used by the cultures of India and China for its medical properties….

Read More Read More

Boost Your Brain – Sleep and Power Naps

Boost Your Brain – Sleep and Power Naps

Sleep Something we cannot live without. It’s a huge part of our life, and it would only be a surprise if it also wasn’t affecting us to a high degree. In this article, we are going to discuss some of the studies that has been done, links are going to be below the article, as well as some of the ways you could improve your sleep. How does sleep and sleep deprivation affect your health. What’s the best way to…

Read More Read More

Boost Your Brain – Exercise

Boost Your Brain – Exercise

I have been pondering around nootropics for a long time now. I have been using some, which I am going to discuss in this Boost your Brain column. It’s not going to be necessarily any drug or substance, but also something you could do, as in this case – exercise. What are nootropics? Well, basically any drug, food or substance which boosts cognitive functions of your brain. I don’t necessarily take the drugs by which I mean basically any substance….

Read More Read More