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Boost Your Brain – Turmeric

Boost Your Brain – Turmeric

Today, it’s going to be about boosting cognitive and neuroprotective properties of our brain! Turmeric (Curcuma longa), comes up again and again in research of neuroprotectants. The effects of curcumin include antioxidant, anti-inflammatory and anticancer effects. It has been used in the cuisines of Iran, Malesia, India, China, Thailand and Polynesia. It’s goldish yellow and if you ever had curry, it’s inside it too. History It has been used by the cultures of India and China for its medical properties….

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