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Tag: science

Boost Your Brain – Chocolate and Blueberries

Boost Your Brain – Chocolate and Blueberries

Back at it again with a Boost Your Brain! Today, it’s going to be about food that everyone loves! I mean, I don’t know of a person that doesn’t. In this article – “How does blueberries and chocolate help with your cognitive functions?” “How much are you suppose to eat?” and more. There are going to be links, to the studies I have been getting some of the information from, bellow the article. Chocolate What makes chocolate chocolate, is cocoa…

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Why did I fast for 3 days?

Why did I fast for 3 days?

  I am going to write about two types of fasting I am doing or have done, which are really beneficial and interesting. I have been watching and listening to a lot of Dr.Rhonda Patrick Ph.D. (FoundMyFitness on yt). She has interviewed a lot of incredible scientists about many interesting topics, one of them being fasting. There is a lot of benefits in doing some type of fasting. As I was watching those videos, I would find myself crazy not…

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